ME
By Kemikal, ID: 4r17hhde |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.6% Healthy 19.7% higher
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14.7% Fit 16.5% lower
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Muscle Index
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5.1 Swole-ish 37% less swole
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8.1 Swole 58.8% swoler
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Sexy Index
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5.4 29.9% less sexy
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7.7 Sexy 42.6% sexier
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BMI
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25.6 High 8.8% lower
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28.1 High 9.6% higher
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Daily Calorie Needs (?)
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2249 kcal Average 13.6% lower
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2602 kcal High 15.7% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 25.3% lower
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1.74 HOLY SHIT 33.8% higher
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FFMI (?)
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21.1 Above Average 11.7% lower
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23.9 High 13.3% higher
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Lean Mass
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61 kg 134 lbs 10.7 kg 24 lbs lighter |
71.7 kg 158 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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40 cm 16 inches 21.1% lower
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50.7 cm 20 inches 26.8% higher
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Waist Span
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30.9 cm 12 inches 6.2% higher
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29.1 cm 11 inches 5.8% lower
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs heavier |
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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20
12y younger
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32
12y older
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