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final body comp
By vkosack, ID: 4r7fco8o
Picture 1
Age:39
Height:160 cm  ·  5'3"
Weight:64 kg  ·  141 lbs
Body Fat %:30.3%
BMI:25
Muscle Index:0.7
Sexy Index:4.6
Body Type:
Regular
Chubby
Apple
VS.
4
By Лизка, ID: 552f1y37
Picture 1
Age:25
Height:164 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:28.6%
BMI:24.2
Muscle Index:0.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Pear
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final body comp Picture 1
4 Picture 1
Height
160 cm
5'3"
4 cm
2 inches
shorter
164 cm
5'5"
4 cm
2 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
30.3%
Chubby
5.9%  higher
28.6%
Healthy
5.6%  lower
Muscle Index
0.7
22.2%  less swole
0.9
28.6%  swoler
Sexy Index
4.6
31.1%   less sexy
6.1
45.2% sexier
BMI
25
High
3.4%  higher
24.2
Average
3.3%  lower
Daily Calorie Needs  (?)
1709 kcal
Very Low
3.3%  lower
1768 kcal
Very Low
3.5%  higher
Shoulders-to-Waist Width Ratio
1.31
Low
10.9%  lower
1.47
Average
12.2%  higher
Waist-to-Hips Width Ratio
0.74
12.1%  higher
 0.66
10.8%  lower
FFMI (?)
17.4
Low
0.6%  higher
17.3
Low
0.6%  lower
Lean Mass
44.6 kg
98 lbs
1.8 kg
4 lbs
lighter
46.4 kg
102 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
38 cm
15 inches
0.3%  higher
37.9 cm
15 inches
0.3%  lower
Waist Span
29 cm
11 inches
12.8%  higher
25.7 cm
10 inches
11.4%  lower
Fat Mass
19.4 kg
43 lbs
0.8 kg
2 lbs
heavier
18.6 kg
41 lbs
0.8 kg
2 lbs
lighter
Age
39
14y older
25
14y younger

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