final body comp
By vkosack, ID: 4r7fco8o |
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Height
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160 cm 5'3" 10 cm 4 inches shorter |
170 cm 5'7" 10 cm 4 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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30.3% Chubby 1.7% higher
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29.8% Chubby 1.7% lower
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Muscle Index
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0.7 |
0.7 |
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Sexy Index
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4.6 14.3% less sexy
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5.5 16.7% sexier
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BMI
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25 High 0.4% higher
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24.9 Average 0.4% lower
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Daily Calorie Needs (?)
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1709 kcal Very Low 10.3% lower
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1905 kcal Low 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 35.1% higher
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0.97 Very Low 26% lower
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Waist-to-Hips Width Ratio
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0.74
10.8% lower
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0.83
12.2% higher
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FFMI (?)
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17.4 Low 0.6% lower
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17.5 Low 0.6% higher
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Lean Mass
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44.6 kg 98 lbs 5.9 kg 13 lbs lighter |
50.5 kg 111 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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38 cm 15 inches 14.1% higher
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33.3 cm 13 inches 12.4% lower
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Waist Span
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29 cm 11 inches 15.5% lower
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34.3 cm 14 inches 18.3% higher
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Fat Mass
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19.4 kg 43 lbs 2.1 kg 5 lbs lighter |
21.5 kg 47 lbs 2.1 kg 5 lbs heavier |
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Age
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39
14y older
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25
14y younger
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