final body comp
By vkosack, ID: 4r7fco8o |
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andrea shaw
By aardbei, ID: jv0p6r36 |
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Height
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160 cm 5'3" 5 cm 2 inches shorter |
165 cm 5'5" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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30.3% Chubby 11% higher
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27.3% Healthy 9.9% lower
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Muscle Index
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0.7 36.4% less swole
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1.1 57.1% swoler
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Sexy Index
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4.6 37.3% less sexy
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6.7 59.5% sexier
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BMI
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25 High 4.7% higher
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23.9 Average 4.5% lower
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Daily Calorie Needs (?)
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1709 kcal Very Low 4.8% lower
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1796 kcal Very Low 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 32.5% lower
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1.94 HOLY SHIT 48.1% higher
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Waist-to-Hips Width Ratio
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0.74
17.5% higher
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0.63
14.9% lower
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FFMI (?)
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17.4 Low |
17.4 Low |
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Lean Mass
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44.6 kg 98 lbs 2.7 kg 6 lbs lighter |
47.3 kg 104 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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38 cm 15 inches 26.1% lower
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51.4 cm 20 inches 35.3% higher
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Waist Span
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29 cm 11 inches 9% higher
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26.6 cm 10 inches 8.3% lower
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Fat Mass
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19.4 kg 43 lbs 1.7 kg 4 lbs heavier |
17.7 kg 39 lbs 1.7 kg 4 lbs lighter |
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Age
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39
3y younger
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42
3y older
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