final body comp
By vkosack, ID: 4r7fco8o |
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anja langer
By aardbei, ID: l4t2t5g9 |
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Height
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160 cm 5'3" 10 cm 4 inches shorter |
170 cm 5'7" 10 cm 4 inches taller |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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30.3% Chubby 6.3% higher
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28.5% Healthy 5.9% lower
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Muscle Index
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0.7 75% swoler
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0.4 42.9% less swole
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Sexy Index
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4.6 16% less sexy
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5.3 19% sexier
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BMI
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25 High 9.5% higher
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22.8 Average 8.6% lower
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Daily Calorie Needs (?)
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1709 kcal Very Low 4.7% lower
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1794 kcal Very Low 5% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 33.5% lower
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1.97 HOLY SHIT 50.4% higher
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Waist-to-Hips Width Ratio
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0.74
5.7% higher
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0.7
5.4% lower
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FFMI (?)
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17.4 Low 6.7% higher
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16.3 Low 6.3% lower
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Lean Mass
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44.6 kg 98 lbs 2.6 kg 6 lbs lighter |
47.2 kg 104 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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38 cm 15 inches 21.8% lower
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48.6 cm 19 inches 27.9% higher
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Waist Span
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29 cm 11 inches 17.4% higher
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24.7 cm 10 inches 14.8% lower
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Fat Mass
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19.4 kg 43 lbs 0.6 kg 1 lbs heavier |
18.8 kg 41 lbs 0.6 kg 1 lbs lighter |
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Age
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39
11y older
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28
11y younger
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