final body comp
By vkosack, ID: 4r7fco8o |
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Жена
By Анатолий, ID: omr0l732 |
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Height
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160 cm 5'3" |
160 cm 5'3" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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30.3% Chubby 0.7% lower
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30.5% Chubby 0.7% higher
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Muscle Index
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0.7 16.7% swoler
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0.6 14.3% less swole
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Sexy Index
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4.6 2.4% sexier
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4.1 2.4% less sexy
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BMI
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25 High 1.6% higher
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24.6 Average 1.6% lower
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Daily Calorie Needs (?)
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1709 kcal Very Low 1.7% higher
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1681 kcal Very Low 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 12.1% lower
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1.49 Average 13.7% higher
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Waist-to-Hips Width Ratio
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0.74
7.5% lower
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0.8
8.1% higher
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FFMI (?)
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17.4 Low 1.8% higher
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17.1 Low 1.7% lower
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Lean Mass
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44.6 kg 98 lbs 0.8 kg 2 lbs heavier |
43.8 kg 97 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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38 cm 15 inches 1% lower
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38.4 cm 15 inches 1.1% higher
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Waist Span
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29 cm 11 inches 12.8% higher
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25.7 cm 10 inches 11.4% lower
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Fat Mass
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19.4 kg 43 lbs 0.2 kg 0 lbs heavier |
19.2 kg 42 lbs 0.2 kg 0 lbs lighter |
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Age
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39
7y older
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32
7y younger
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