final body comp
By vkosack, ID: 4r7fco8o |
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жена1
By Анатолий, ID: ri7yn5w8 |
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Height
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160 cm 5'3" |
160 cm 5'3" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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30.3% Chubby 2.7% higher
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29.5% Chubby 2.6% lower
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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4.6 22.2% less sexy
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5.4 28.6% sexier
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BMI
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25 High 1.6% higher
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24.6 Average 1.6% lower
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Daily Calorie Needs (?)
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1709 kcal Very Low 0.4% higher
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1702 kcal Very Low 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 22% lower
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1.68 Very High 28.2% higher
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Waist-to-Hips Width Ratio
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0.74
5.1% lower
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0.78
5.4% higher
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FFMI (?)
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17.4 Low 0.6% higher
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17.3 Low 0.6% lower
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Lean Mass
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44.6 kg 98 lbs 0.2 kg 0 lbs heavier |
44.4 kg 98 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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38 cm 15 inches 5.2% lower
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40.1 cm 16 inches 5.5% higher
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Waist Span
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29 cm 11 inches 21.3% higher
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23.9 cm 9 inches 17.6% lower
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Fat Mass
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19.4 kg 43 lbs 0.8 kg 2 lbs heavier |
18.6 kg 41 lbs 0.8 kg 2 lbs lighter |
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Age
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39
7y older
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32
7y younger
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