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final body comp
By vkosack, ID: 4r7fco8o
Picture 1
Age:39
Height:160 cm  ·  5'3"
Weight:64 kg  ·  141 lbs
Body Fat %:30.3%
BMI:25
Muscle Index:0.7
Sexy Index:4.6
Body Type:
Regular
Chubby
Apple
VS.
lana before2
By Lana, ID: vqs5o9p3
Picture 1
Age:16
Height:163 cm  ·  5'4"
Weight:63 kg  ·  139 lbs
Body Fat %:27.9%
BMI:23.7
Muscle Index:0.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Mango
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final body comp Picture 1
lana before2 Picture 1
Height
160 cm
5'3"
3 cm
1 inches
shorter
163 cm
5'4"
3 cm
1 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
heavier
63 kg
139 lbs
1 kg
2 lbs
lighter
Body Fat %
30.3%
Chubby
8.6%  higher
27.9%
Healthy
7.9%  lower
Muscle Index
0.7
22.2%  less swole
0.9
28.6%  swoler
Sexy Index
4.6
31.1%   less sexy
6.6
45.2% sexier
BMI
25
High
5.4%  higher
23.7
Average
5.2%  lower
Daily Calorie Needs  (?)
1709 kcal
Very Low
1.6%  lower
1736 kcal
Very Low
1.6%  higher
Shoulders-to-Waist Width Ratio
1.31
Low
17.1%  lower
1.58
High
20.6%  higher
Waist-to-Hips Width Ratio
0.74 0.74
FFMI (?)
17.4
Low
1.8%  higher
17.1
Low
1.7%  lower
Lean Mass
44.6 kg
98 lbs
0.8 kg
2 lbs
lighter
45.4 kg
100 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
38 cm
15 inches
5.7%  lower
40.3 cm
16 inches
6.1%  higher
Waist Span
29 cm
11 inches
13.3%  higher
25.6 cm
10 inches
11.7%  lower
Fat Mass
19.4 kg
43 lbs
1.8 kg
4 lbs
heavier
17.6 kg
39 lbs
1.8 kg
4 lbs
lighter
Age
39
23y older
16
23y younger

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