Sept 2019
By RoguePat1, ID: 4rd6t3g1 |
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diyet 2
By Erdal, ID: 09sg2o1k |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 2.9% lower
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17.1% Healthy 3% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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7.373 Sexy 10% sexier
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6.7 9.1% less sexy
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BMI
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26.9 High 2.4% higher
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26.2 High 2.3% lower
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Daily Calorie Needs (?)
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2632 kcal High 2.7% higher
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2563 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3% higher
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1.67 Very High 2.9% lower
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FFMI (?)
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22.4 High 3.2% higher
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21.7 Above Average 3.1% lower
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Lean Mass
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72.6 kg 160 lbs 2.1 kg 5 lbs heavier |
70.5 kg 155 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 4.4% lower
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52.6 cm 21 inches 4.6% higher
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Waist Span
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29.2 cm 11 inches 7.3% lower
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31.5 cm 12 inches 7.9% higher
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs lighter |
14.5 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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26
6y older
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20
6y younger
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