Sept 2019
By RoguePat1, ID: 4rd6t3g1 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 9.9% higher
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15.1% Healthy 9% lower
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Muscle Index
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6.2 Swole-ish 10.1% less swole
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6.9 Swole-ish 11.3% swoler
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Sexy Index
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7.373 Sexy 1% sexier
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7.3 Sexy 1% less sexy
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BMI
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26.9 High 1.4% higher
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26.5 High 1.3% lower
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Daily Calorie Needs (?)
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2632 kcal High 2.7% higher
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2563 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3% higher
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1.67 Very High 2.9% lower
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FFMI (?)
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22.4 High 0.4% lower
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22.5 High 0.4% higher
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Lean Mass
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72.6 kg 160 lbs 2.1 kg 5 lbs heavier |
70.5 kg 155 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.1% lower
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51.4 cm 20 inches 2.2% higher
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Waist Span
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29.2 cm 11 inches 5.2% lower
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30.8 cm 12 inches 5.5% higher
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Fat Mass
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14.4 kg 32 lbs 1.9 kg 4 lbs heavier |
12.5 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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26
5y older
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21
5y younger
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