Sept 2019
By RoguePat1, ID: 4rd6t3g1 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.6% Healthy 7.8% lower
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18% Healthy 8.4% higher
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Muscle Index
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6.2 Swole-ish 10.7% swoler
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5.6 Swole-ish 9.7% less swole
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Sexy Index
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7.373 Sexy 39.1% sexier
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5.3 28.1% less sexy
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BMI
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26.9 High 2.2% lower
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27.5 High 2.3% higher
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Daily Calorie Needs (?)
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2632 kcal High 0.5% higher
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2619 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.6% higher
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1.66 Very High 3.5% lower
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FFMI (?)
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22.4 High 0.4% lower
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22.5 High 0.4% higher
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Lean Mass
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72.6 kg 160 lbs 0.4 kg 1 lbs heavier |
72.2 kg 159 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.2% higher
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49.7 cm 20 inches 1.2% lower
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Waist Span
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29.2 cm 11 inches 2.3% lower
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29.9 cm 12 inches 2.4% higher
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Fat Mass
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14.4 kg 32 lbs 1.4 kg 3 lbs lighter |
15.8 kg 35 lbs 1.4 kg 3 lbs heavier |
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Age
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26
21y younger
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47
21y older
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