Tom After 4 times the amount of steroids
By Tom, ID: 4rlw4noh |
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Me after 4 years of going to gym since im 10
By Tom, ID: y4775103 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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101 kg 223 lbs 9 kg 20 lbs heavier |
92 kg 203 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.4% Chubby 3.4% higher
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17.8% Healthy 3.3% lower
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Muscle Index
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8.4 Swole 10.5% swoler
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7.6 Swole 9.5% less swole
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Sexy Index
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8.1 Sexy 1.3% sexier
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8 Sexy 1.2% less sexy
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BMI
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33.8 Very High 8.5% higher
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31.1 Very High 7.9% lower
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Daily Calorie Needs (?)
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2958 kcal High 8.2% higher
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2733 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.5% lower
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2.0 HOLY SHIT 14.3% higher
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FFMI (?)
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27.5 Extremely High 7.4% higher
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25.6 Extremely High 6.9% lower
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Lean Mass
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82.4 kg 182 lbs 6.8 kg 15 lbs heavier |
75.6 kg 167 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 5.7% lower
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61.1 cm 24 inches 6.1% higher
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Waist Span
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33 cm 13 inches 7.8% higher
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30.6 cm 12 inches 7.3% lower
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Fat Mass
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18.6 kg 41 lbs 2.2 kg 5 lbs heavier |
16.4 kg 36 lbs 2.2 kg 5 lbs lighter |
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Age
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15 | 15 |