Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Gokul Jun18,22
By Gokul, ID: 4rou3h12 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 16.4% lower
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17.1% Healthy 19.6% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 63% sexier
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4.6 38.7% less sexy
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BMI
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22.5 Average 2.2% lower
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23 Average 2.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1% lower
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2097 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17.9% higher
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1.40 Average 15.2% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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55.7 kg 123 lbs 0.7 kg 2 lbs lighter |
56.4 kg 124 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.2% higher
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45.9 cm 18 inches 2.1% lower
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Waist Span
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28.4 cm 11 inches 13.4% lower
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32.8 cm 13 inches 15.5% higher
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Fat Mass
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9.3 kg 21 lbs 2.3 kg 5 lbs lighter |
11.6 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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18
13y younger
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31
13y older
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