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Tomas cutting phase
By Luís, ID: 3h4ccro3
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
uzair rambod
By Anonymous, ID: 4s0e2p74
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.6%
BMI:21.6
Muscle Index:4.9
Sexy Index:6.7
Body Type:
Regular
Fit
Beetroot
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Tomas cutting phase Picture 1
uzair rambod Picture 1
Height
172 cm
5'8"
8 cm
3 inches
shorter
180 cm
5'11"
8 cm
3 inches
taller
Weight
59 kg
130 lbs
11 kg
24 lbs
lighter
70 kg
154 lbs
11 kg
24 lbs
heavier
Body Fat %
14.2%
Healthy
12.7%  higher
12.6%
Fit
11.3%  lower
Muscle Index
3.4
30.6%  less swole
4.9
44.1%  swoler
Sexy Index
6.6
1.5%   less sexy
6.7
1.5% sexier
BMI
19.9
Low
7.7%  lower
21.6
Average
8.3%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
15.5%  lower
2256 kcal
Average
18.3%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
8.2%  lower
1.46
Average
9%  higher
FFMI (?)
17.1
Low
9.5%  lower
18.9
Average
10.5%  higher
Lean Mass
50.6 kg
112 lbs
10.6 kg
23 lbs
lighter
61.2 kg
135 lbs
10.6 kg
23 lbs
heavier
Shoulders Span
46.9 cm
18 inches
5.6%  lower
49.7 cm
20 inches
6%  higher
Waist Span
35.1 cm
14 inches
2.9%  higher
34.1 cm
13 inches
2.8%  lower
Fat Mass
8.4 kg
19 lbs
0.4 kg
1 lbs
lighter
8.8 kg
19 lbs
0.4 kg
1 lbs
heavier
Age
20
8y younger
28
8y older

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