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uzair rambod
By Anonymous, ID: 4s0e2p74
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.6%
BMI:21.6
Muscle Index:4.9
Sexy Index:6.7
Body Type:
Regular
Fit
Beetroot
VS.
2017-11-08 after morning workout
By mdlima, ID: p103p0jh
Picture 1
Age:40
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:15%
BMI:22.2
Muscle Index:4.4
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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uzair rambod Picture 1
2017-11-08 after morning workout Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
12.6%
Fit
16%  lower
15%
Healthy
19%  higher
Muscle Index
4.9
11.4%  swoler
4.4
10.2%  less swole
Sexy Index
6.7
9.8% sexier
6.1
9%   less sexy
BMI
21.6
Average
2.8%  lower
22.2
Average
2.9%  higher
Daily Calorie Needs  (?)
2256 kcal
Average
0%  lower
2257 kcal
Average
0%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
4.6%  lower
1.53
Average
4.8%  higher
FFMI (?)
18.9
Average
18.9
Average
Lean Mass
61.2 kg
135 lbs
61.2 kg
135 lbs
Shoulders Span
49.7 cm
20 inches
2.9%  higher
48.3 cm
19 inches
2.8%  lower
Waist Span
34.1 cm
13 inches
7.9%  higher
31.6 cm
12 inches
7.3%  lower
Fat Mass
8.8 kg
19 lbs
2 kg
4 lbs
lighter
10.8 kg
24 lbs
2 kg
4 lbs
heavier
Age
28
12y younger
40
12y older

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