Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 4.6% higher
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15.1% Healthy 4.4% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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22.8 Average 1.6% higher
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22.5 Average 1.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.6% higher
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2058 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.4% lower
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1.82 HOLY SHIT 18.2% higher
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 0.4 kg 1 lbs heavier |
55.2 kg 122 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 11.5% lower
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55.7 cm 22 inches 13% higher
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Waist Span
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31.9 cm 13 inches 3.9% higher
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30.7 cm 12 inches 3.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18
38y younger
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56
38y older
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