rip
By Anonymous, ID: 4s3b7920 |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Healthy |
14.6% Healthy |
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Muscle Index
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3.6 5.9% swoler
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3.4 5.6% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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20.6 Low 1.6% higher
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20.2 Low 1.6% lower
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Daily Calorie Needs (?)
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2012 kcal Average 1.4% higher
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1984 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 16.8% higher
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1.37 Low 14.4% lower
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FFMI (?)
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17.6 Average 1.7% higher
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17.3 Low 1.7% lower
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Lean Mass
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53.8 kg 119 lbs 0.9 kg 2 lbs heavier |
52.9 kg 117 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 2.9% higher
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41.1 cm 16 inches 2.8% lower
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Waist Span
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26.5 cm 10 inches 11.7% lower
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30 cm 12 inches 13.2% higher
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Fat Mass
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9.2 kg 20 lbs 0.1 kg 0 lbs heavier |
9.1 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |