november
By Anonymous, ID: 1oy8s3a7 |
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After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 1 kg 2 lbs heavier |
87 kg 192 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 9.2% higher
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15.2% Healthy 8.4% lower
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Muscle Index
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5.3 Swole-ish 23.2% less swole
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6.9 Swole-ish 30.2% swoler
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Sexy Index
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5.7 21.9% less sexy
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7.3 Sexy 28.1% sexier
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BMI
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25.4 High 5.3% lower
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26.9 High 5.5% higher
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Daily Calorie Needs (?)
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2766 kcal High 3.5% higher
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2672 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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21.2 Above Average 7% lower
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22.8 High 7.5% higher
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Lean Mass
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73.4 kg 162 lbs 0.4 kg 1 lbs lighter |
73.8 kg 163 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches |
57.1 cm 22 inches |
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Waist Span
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35.9 cm 14 inches 4.4% higher
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34.4 cm 14 inches 4.2% lower
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Fat Mass
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14.6 kg 32 lbs 1.4 kg 3 lbs heavier |
13.2 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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22
6y younger
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28
6y older
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