TGC APR 17
By Anonymous, ID: 3rhc773i |
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After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.5% Chubby 21.7% higher
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15.2% Healthy 17.8% lower
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Muscle Index
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5.9 Swole-ish 14.5% less swole
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6.9 Swole-ish 16.9% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.3 Sexy 19.7% sexier
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BMI
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28.7 High 7% higher
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26.9 High 6.5% lower
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Daily Calorie Needs (?)
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2658 kcal High 0.5% lower
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2672 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.6% lower
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1.66 Very High 10.7% higher
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FFMI (?)
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23.4 High 2.6% higher
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22.8 High 2.6% lower
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Lean Mass
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73.4 kg 162 lbs 0.4 kg 1 lbs lighter |
73.8 kg 163 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 4.4% lower
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57.1 cm 22 inches 4.6% higher
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Waist Span
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36.3 cm 14 inches 5.5% higher
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34.4 cm 14 inches 5.2% lower
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Fat Mass
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16.7 kg 37 lbs 3.5 kg 8 lbs heavier |
13.2 kg 29 lbs 3.5 kg 8 lbs lighter |
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Age
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28 | 28 |