After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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Qwe
By Luis, ID: 7854o0qx |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs 7 kg 15 lbs lighter |
94 kg 207 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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6.9 Swole-ish 6.2% swoler
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6.5 Swole-ish 5.8% less swole
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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26.9 High 7.4% lower
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29 High 8% higher
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Daily Calorie Needs (?)
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2672 kcal High 4.3% lower
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2791 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% higher
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1.63 High 1.8% lower
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FFMI (?)
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22.8 High 4.6% lower
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23.9 High 4.8% higher
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Lean Mass
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73.8 kg 163 lbs 3.6 kg 8 lbs lighter |
77.4 kg 171 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 0.9% lower
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57.6 cm 23 inches 0.9% higher
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Waist Span
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34.4 cm 14 inches 2.5% lower
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35.3 cm 14 inches 2.6% higher
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Fat Mass
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13.2 kg 29 lbs 3.4 kg 7 lbs lighter |
16.6 kg 37 lbs 3.4 kg 7 lbs heavier |
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Age
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28
7y older
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21
7y younger
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