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After a bady year of on/off training
By SDraper, ID: 4s548hpj
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15.2%
BMI:26.9
Muscle Index:6.9
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
frank zane
By Димитър, ID: 8jd28v65
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:16.5%
BMI:28.1
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Viking
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After a bady year of on/off training Picture 1
frank zane Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
87 kg
192 lbs
1 kg
2 lbs
heavier
86 kg
190 lbs
1 kg
2 lbs
lighter
Body Fat %
15.2%
Healthy
7.9%  lower
16.5%
Healthy
8.6%  higher
Muscle Index
6.9
Swole-ish
1.4%  less swole
7
Swole
1.4%  swoler
Sexy Index
7.3
Sexy
1.4%   less sexy
7.4
Sexy
1.4% sexier
BMI
26.9
High
4.4%  lower
28.1
High
4.6%  higher
Daily Calorie Needs  (?)
2672 kcal
High
2.5%  higher
2607 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
6.7%  lower
1.78
HOLY SHIT
7.2%  higher
FFMI (?)
22.8
High
2.6%  lower
23.4
High
2.6%  higher
Lean Mass
73.8 kg
163 lbs
2 kg
4 lbs
heavier
71.8 kg
158 lbs
2 kg
4 lbs
lighter
Shoulders Span
57.1 cm
22 inches
8.1%  lower
62.1 cm
24 inches
8.8%  higher
Waist Span
34.4 cm
14 inches
1.7%  lower
35 cm
14 inches
1.7%  higher
Fat Mass
13.2 kg
29 lbs
1 kg
2 lbs
lighter
14.2 kg
31 lbs
1 kg
2 lbs
heavier
Age
28
5y younger
33
5y older

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