After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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Hudson white
By Lilan, ID: 8suh3z12 |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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6.9 Swole-ish 13.1% swoler
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6.1 Swole-ish 11.6% less swole
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Sexy Index
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7.3 Sexy 9% sexier
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6.9 8.2% less sexy
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BMI
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26.9 High 0.1% lower
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26.9 High 0.1% higher
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Daily Calorie Needs (?)
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2672 kcal High 6.4% lower
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2855 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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22.8 High 1.8% higher
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22.4 High 1.8% lower
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Lean Mass
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73.8 kg 163 lbs 5.5 kg 12 lbs lighter |
79.3 kg 175 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 7.1% higher
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53.3 cm 21 inches 6.7% lower
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Waist Span
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34.4 cm 14 inches 0.6% higher
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34.2 cm 13 inches 0.6% lower
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Fat Mass
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13.2 kg 29 lbs 2.5 kg 6 lbs lighter |
15.7 kg 35 lbs 2.5 kg 6 lbs heavier |
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Age
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28 | 28 |