After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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#2 report
By gforceg, ID: ag7540ww |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 14.6% lower
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17.8% Healthy 17.1% higher
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Muscle Index
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6.9 Swole-ish 21.1% swoler
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5.7 Swole-ish 17.4% less swole
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Sexy Index
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7.3 Sexy 19.7% sexier
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6.1 16.4% less sexy
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BMI
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26.9 High 2.2% lower
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27.5 High 2.3% higher
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Daily Calorie Needs (?)
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2672 kcal High 1.8% higher
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2625 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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22.8 High 0.9% higher
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22.6 High 0.9% lower
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Lean Mass
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73.8 kg 163 lbs 1.5 kg 3 lbs heavier |
72.3 kg 159 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 11.1% higher
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51.4 cm 20 inches 10% lower
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Waist Span
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34.4 cm 14 inches 0.3% higher
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34.3 cm 14 inches 0.3% lower
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Fat Mass
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13.2 kg 29 lbs 2.5 kg 6 lbs lighter |
15.7 kg 35 lbs 2.5 kg 6 lbs heavier |
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Age
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28
18y younger
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46
18y older
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