After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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T
By Alexandr, ID: hd558bp6 |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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6.9 Swole-ish 15% swoler
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6 Swole-ish 13% less swole
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Sexy Index
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7.3 Sexy 23.7% sexier
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5.9 19.2% less sexy
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BMI
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26.9 High 3.2% lower
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27.7 High 3.3% higher
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Daily Calorie Needs (?)
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2672 kcal High 7.2% higher
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2492 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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22.8 High |
22.8 High |
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Lean Mass
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73.8 kg 163 lbs 5.5 kg 12 lbs heavier |
68.3 kg 151 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 1.4% higher
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56.3 cm 22 inches 1.4% lower
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Waist Span
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34.4 cm 14 inches 2.7% higher
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33.5 cm 13 inches 2.6% lower
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Fat Mass
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13.2 kg 29 lbs 1.5 kg 3 lbs lighter |
14.7 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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28
55y younger
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83
55y older
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