First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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64 kg 141 lbs 9 kg 20 lbs lighter |
73 kg 161 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.1% Fit 7.6% lower
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13.1% Fit 8.3% higher
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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5.3 30.3% less sexy
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7 Sexy 43.4% sexier
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BMI
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22.2 Average 2.8% lower
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22.8 Average 2.8% higher
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Daily Calorie Needs (?)
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2093 kcal Average 10.2% lower
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2331 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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56.3 kg 124 lbs 7.1 kg 16 lbs lighter |
63.4 kg 140 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.7% lower
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53.4 cm 21 inches 8.3% higher
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Waist Span
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31.9 cm 13 inches 5.3% lower
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33.7 cm 13 inches 5.6% higher
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Fat Mass
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7.7 kg 17 lbs 1.9 kg 4 lbs lighter |
9.6 kg 21 lbs 1.9 kg 4 lbs heavier |
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Age
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25
13y younger
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38
13y older
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