First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.1% Fit 10% higher
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11% Fit 9.1% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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5.3 31.2% less sexy
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7.1 Sexy 45.3% sexier
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BMI
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22.2 Average 1.4% higher
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21.9 Average 1.4% lower
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Daily Calorie Needs (?)
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2093 kcal Average 8.7% lower
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2293 kcal Average 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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56.3 kg 124 lbs 6 kg 13 lbs lighter |
62.3 kg 137 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.6% lower
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50.6 cm 20 inches 2.6% higher
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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7.7 kg 17 lbs |
7.7 kg 17 lbs |
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Age
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25
22y older
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3
22y younger
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