Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.3% Healthy 5.2% lower
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17.2% Healthy 5.5% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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24 Average 5.7% lower
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25.5 High 6.1% higher
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Daily Calorie Needs (?)
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2530 kcal High 5.2% lower
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2669 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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69.5 kg 153 lbs 4.2 kg 9 lbs lighter |
73.7 kg 162 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches |
54.7 cm 22 inches |
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Waist Span
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34 cm 13 inches 0.3% higher
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33.9 cm 13 inches 0.3% lower
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Fat Mass
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13.5 kg 30 lbs 1.8 kg 4 lbs lighter |
15.3 kg 34 lbs 1.8 kg 4 lbs heavier |
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Age
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33
9y younger
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42
9y older
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