Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 1.2% higher
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16.1% Healthy 1.2% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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24 Average 7.7% lower
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26 High 8.3% higher
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Daily Calorie Needs (?)
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2530 kcal High 5.4% lower
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2674 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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20.1 Average 7.8% lower
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21.8 Above Average 8.5% higher
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Lean Mass
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69.5 kg 153 lbs 4.3 kg 9 lbs lighter |
73.8 kg 163 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.9% higher
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53.7 cm 21 inches 1.8% lower
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Waist Span
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34 cm 13 inches 3.3% higher
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32.9 cm 13 inches 3.2% lower
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Fat Mass
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13.5 kg 30 lbs 0.7 kg 2 lbs lighter |
14.2 kg 31 lbs 0.7 kg 2 lbs heavier |
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Age
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33
7y older
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26
7y younger
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