Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.3 7.4% less sexy
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7.2 Sexy 7.9% sexier
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BMI
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24 Average 1.7% higher
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23.6 Average 1.7% lower
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Daily Calorie Needs (?)
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2530 kcal High 3.1% higher
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2453 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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69.5 kg 153 lbs 2.3 kg 5 lbs heavier |
67.2 kg 148 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 3.4% higher
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52.9 cm 21 inches 3.3% lower
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Waist Span
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34 cm 13 inches 1.5% higher
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33.5 cm 13 inches 1.5% lower
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Fat Mass
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13.5 kg 30 lbs 1.6 kg 4 lbs heavier |
11.9 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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33
23y older
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10
23y younger
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