Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 4.7% lower
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17.1% Healthy 4.9% higher
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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24 Average 1.2% lower
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24.3 Average 1.2% higher
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Daily Calorie Needs (?)
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2530 kcal High 0.2% lower
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2535 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 11.8% higher
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1.44 Average 10.6% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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69.5 kg 153 lbs 0.1 kg 0 lbs lighter |
69.6 kg 153 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 6% higher
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51.6 cm 20 inches 5.7% lower
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Waist Span
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34 cm 13 inches 5.3% lower
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35.9 cm 14 inches 5.6% higher
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Fat Mass
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13.5 kg 30 lbs 0.9 kg 2 lbs lighter |
14.4 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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33
12y older
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21
12y younger
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