Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 12.4% higher
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14.5% Fit 11% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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6.3 16% less sexy
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7.5 Sexy 19% sexier
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BMI
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24 Average 5.5% lower
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25.4 High 5.8% higher
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Daily Calorie Needs (?)
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2530 kcal High 4% lower
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2636 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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69.5 kg 153 lbs 3.2 kg 7 lbs lighter |
72.7 kg 160 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.9% higher
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53.7 cm 21 inches 1.8% lower
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Waist Span
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34 cm 13 inches 2.1% higher
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33.3 cm 13 inches 2.1% lower
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Fat Mass
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13.5 kg 30 lbs 1.2 kg 3 lbs heavier |
12.3 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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33
5y younger
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38
5y older
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