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Nick Jan. 2019
By nickforsberg, ID: 4sle150u
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:16.3%
BMI:24
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
Sunday after heavy lift
By laga18, ID: su75tt11
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:76 kg  ·  168 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.1
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
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Nick Jan. 2019 Picture 1
Sunday after heavy lift Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
83 kg
183 lbs
7 kg
15 lbs
heavier
76 kg
168 lbs
7 kg
15 lbs
lighter
Body Fat %
16.3%
Healthy
9.4%  higher
14.9%
Fit
8.6%  lower
Muscle Index
4.7
14.6%  swoler
4.1
12.8%  less swole
Sexy Index
6.3
12.5%   less sexy
7.2
Sexy
14.3% sexier
BMI
24
Average
9.2%  higher
22
Average
8.4%  lower
Daily Calorie Needs  (?)
2530 kcal
High
6.7%  higher
2372 kcal
High
6.2%  lower
Shoulders-to-Waist Width Ratio
1.61
High
1.9%  higher
1.58
High
1.9%  lower
FFMI (?)
20.1
Average
7.5%  higher
18.7
Average
7%  lower
Lean Mass
69.5 kg
153 lbs
4.8 kg
11 lbs
heavier
64.7 kg
143 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.2%  higher
52 cm
20 inches
4.9%  lower
Waist Span
34 cm
13 inches
3.3%  higher
32.9 cm
13 inches
3.2%  lower
Fat Mass
13.5 kg
30 lbs
2.2 kg
5 lbs
heavier
11.3 kg
25 lbs
2.2 kg
5 lbs
lighter
Age
33
14y older
19
14y younger

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