Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 9 kg 20 lbs lighter |
92 kg 203 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.3% Healthy 11.6% higher
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14.6% Fit 10.4% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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6.3 13.7% less sexy
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7 Sexy 15.9% sexier
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BMI
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24 Average 4.9% lower
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25.2 High 5.1% higher
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Daily Calorie Needs (?)
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2530 kcal High 10.6% lower
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2830 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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69.5 kg 153 lbs 9.1 kg 20 lbs lighter |
78.6 kg 173 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 4% higher
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52.6 cm 21 inches 3.8% lower
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Waist Span
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34 cm 13 inches 1.2% higher
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33.6 cm 13 inches 1.2% lower
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs heavier |
13.4 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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33
5y older
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28
5y younger
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