Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 1.4 kg 3 lbs heavier |
81.6 kg 180 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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16.3% Healthy 1.9% higher
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16% Healthy 1.8% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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24 Average 0.6% higher
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23.8 Average 0.6% lower
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Daily Calorie Needs (?)
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2530 kcal High 1.2% higher
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2499 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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69.5 kg 153 lbs 1 kg 2 lbs heavier |
68.5 kg 151 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 6.6% higher
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51.3 cm 20 inches 6.2% lower
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Waist Span
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34 cm 13 inches 0.9% lower
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34.3 cm 14 inches 0.9% higher
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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33
16y younger
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49
16y older
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