May update
By pbarrington, ID: 0c3n45p1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 0.6% higher
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16.6% Healthy 0.6% lower
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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5.858 14.9% sexier
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5.1 12.9% less sexy
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BMI
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27.1 High 1.2% lower
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27.5 High 1.2% higher
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Daily Calorie Needs (?)
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2602 kcal High 1.1% lower
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2632 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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22.6 High 1.3% lower
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22.9 High 1.3% higher
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Lean Mass
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71.6 kg 158 lbs 1 kg 2 lbs lighter |
72.6 kg 160 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1.4% higher
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48.4 cm 19 inches 1.4% lower
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Waist Span
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32.9 cm 13 inches 4.1% higher
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31.6 cm 12 inches 4% lower
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Fat Mass
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14.4 kg 32 lbs |
14.4 kg 32 lbs |
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Age
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35
12y younger
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47
12y older
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