July 26
By Anonymous, ID: 4sn9262w |
|||||||||||||||||||||||||||
|
jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 4% lower
|
17.3% Healthy 4.2% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 14% swoler
|
5.7 Swole-ish 12.3% less swole
|
||||||||||
Sexy Index
|
5.1 23.9% less sexy
|
6.1 31.4% sexier
|
||||||||||
BMI
|
27.5 High 2.3% higher
|
26.8 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2632 kcal High 2.9% higher
|
2557 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 12.6% lower
|
1.75 HOLY SHIT 14.4% higher
|
||||||||||
FFMI (?)
|
22.9 High 3.2% higher
|
22.2 High 3.1% lower
|
||||||||||
Lean Mass
|
72.6 kg 160 lbs 2.3 kg 5 lbs heavier |
70.3 kg 155 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 8.9% lower
|
53.1 cm 21 inches 9.7% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 4.3% higher
|
30.3 cm 12 inches 4.1% lower
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 0.3 kg 1 lbs lighter |
14.7 kg 32 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
47
17y older
|
30
17y younger
|