dreambulking
By Anonymous, ID: 4sq18dsp |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.3% Healthy 5.8% higher
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17.3% Healthy 5.5% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.9 3% sexier
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6.1 2.9% less sexy
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BMI
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27.8 High 3.5% higher
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26.8 High 3.4% lower
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Daily Calorie Needs (?)
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2664 kcal High 4.2% higher
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2557 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.6% lower
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1.75 HOLY SHIT 14.4% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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73.5 kg 162 lbs 3.2 kg 7 lbs heavier |
70.3 kg 155 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 11.7% lower
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53.1 cm 21 inches 13.2% higher
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Waist Span
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30.6 cm 12 inches 1% higher
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30.3 cm 12 inches 1% lower
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Fat Mass
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16.5 kg 36 lbs 1.8 kg 4 lbs heavier |
14.7 kg 32 lbs 1.8 kg 4 lbs lighter |
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Age
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23
7y younger
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30
7y older
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