Dec 10 2020 - after a pump
By mdcv, ID: 4sv14axv |
|||||||||||||||||||||||||||
|
novembre 2017
By Renaud33, ID: 939rp4p2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
8.2% RIPPED 22.6% lower
|
10.6% Skinny 29.3% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 39.6% swoler
|
4.8 28.4% less swole
|
||||||||||
Sexy Index
|
7.0060468 Sexy 1.5% sexier
|
6.9 1.5% less sexy
|
||||||||||
BMI
|
21.6 Average 6.7% higher
|
20.2 Low 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2236 kcal Average 5.2% higher
|
2125 kcal Average 5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 6% lower
|
1.51 Average 6.3% higher
|
||||||||||
FFMI (?)
|
19.8 Average 9.4% higher
|
18.1 Average 8.6% lower
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 3.4 kg 7 lbs heavier |
57.2 kg 126 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
43.1 cm 17 inches 8.5% lower
|
47.1 cm 19 inches 9.3% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 1.9% lower
|
31.1 cm 12 inches 2% higher
|
||||||||||
Fat Mass
|
5.4 kg 12 lbs 1.4 kg 3 lbs lighter |
6.8 kg 15 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
31
5y older
|
26
5y younger
|