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Progress
By Mandudeguy67, ID: 3t50p79k
Picture 1
Age:22
Height:193 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:13.6%
BMI:23.1
Muscle Index:5.2
Sexy Index:6.8
Body Type:
Tall
Fit
Viking
VS.
24/09/2015
By Anonymous, ID: 4sy2971t
Picture 1
Age:23
Height:196 cm  ·  6'5"
Weight:95 kg  ·  209 lbs
Body Fat %:16.1%
BMI:24.7
Muscle Index:5
Sexy Index:6.9
Body Type:
Giant
Healthy
Banana
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Progress Picture 1
24/09/2015 Picture 1
Height
193 cm
6'4"
3 cm
1 inches
shorter
196 cm
6'5"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
9 kg
20 lbs
lighter
95 kg
209 lbs
9 kg
20 lbs
heavier
Body Fat %
13.6%
Fit
15.5%  lower
16.1%
Healthy
18.4%  higher
Muscle Index
5.2
Swole-ish
4%  swoler
5
Swole-ish
3.8%  less swole
Sexy Index
6.8
1.4%   less sexy
6.9
1.5% sexier
BMI
23.1
Average
6.6%  lower
24.7
Average
7.1%  higher
Daily Calorie Needs  (?)
2690 kcal
High
6.2%  lower
2868 kcal
High
6.6%  higher
Shoulders-to-Waist Width Ratio
1.63
High
6.5%  higher
1.53
Average
6.1%  lower
FFMI (?)
19.9
Average
3.9%  lower
20.7
Average
4%  higher
Lean Mass
74.3 kg
164 lbs
5.4 kg
12 lbs
lighter
79.7 kg
176 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
54.1 cm
21 inches
4.8%  higher
51.6 cm
20 inches
4.6%  lower
Waist Span
33.1 cm
13 inches
1.8%  lower
33.7 cm
13 inches
1.8%  higher
Fat Mass
11.7 kg
26 lbs
3.6 kg
8 lbs
lighter
15.3 kg
34 lbs
3.6 kg
8 lbs
heavier
Age
22
1y younger
23
1y older

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