Jake Pre Bulk
By Jake0522, ID: 3cabc03k |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 8.8% lower
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17.1% Healthy 9.6% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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4.9 29% less sexy
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6.9 40.8% sexier
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BMI
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24 Average 8.7% lower
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26.3 High 9.5% higher
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Daily Calorie Needs (?)
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2549 kcal High 3.6% lower
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2645 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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20.2 Average 7.3% lower
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21.8 Above Average 7.9% higher
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Lean Mass
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70.1 kg 155 lbs 2.9 kg 6 lbs lighter |
73 kg 161 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.1% lower
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52.9 cm 21 inches 1.1% higher
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Waist Span
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31.8 cm 13 inches 6.5% lower
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34 cm 13 inches 6.9% higher
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Fat Mass
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12.9 kg 28 lbs 2.1 kg 5 lbs lighter |
15 kg 33 lbs 2.1 kg 5 lbs heavier |
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Age
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20
22y younger
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42
22y older
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