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before any training
By Mahmoud_dwedar, ID: 4t0ewopc
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:54 kg  ·  119 lbs
Body Fat %:14.4%
BMI:20.3
Muscle Index:3.8
Sexy Index:6.4
Body Type:
Short
Healthy
Beetroot
VS.
hjhhh
By andrepbgk, ID: 9v6y24j6
Picture 1
Age:18
Height:167 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:14.1%
BMI:21.5
Muscle Index:4.5
Sexy Index:7
Body Type:
Short
Fit
Beetroot
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before any training Picture 1
hjhhh Picture 1
Height
163 cm
5'4"
4 cm
2 inches
shorter
167 cm
5'6"
4 cm
2 inches
taller
Weight
54 kg
119 lbs
6 kg
13 lbs
lighter
60 kg
132 lbs
6 kg
13 lbs
heavier
Body Fat %
14.4%
Healthy
2.1%  higher
14.1%
Fit
2.1%  lower
Muscle Index
3.8
15.6%  less swole
4.5
18.4%  swoler
Sexy Index
6.4
8.6%   less sexy
7
Sexy
9.4% sexier
BMI
20.3
Low
5.5%  lower
21.5
Average
5.9%  higher
Daily Calorie Needs  (?)
1762 kcal
Very Low
9.1%  lower
1938 kcal
Low
10%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  higher
1.51
Average
1.3%  lower
FFMI (?)
17.4
Low
5.9%  lower
18.5
Average
6.3%  higher
Lean Mass
46.2 kg
102 lbs
5.3 kg
12 lbs
lighter
51.5 kg
114 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
49.9 cm
20 inches
2%  higher
48.9 cm
19 inches
2%  lower
Waist Span
32.5 cm
13 inches
0.6%  higher
32.3 cm
13 inches
0.6%  lower
Fat Mass
7.8 kg
17 lbs
0.7 kg
2 lbs
lighter
8.5 kg
19 lbs
0.7 kg
2 lbs
heavier
Age
18
18

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