before any training
By Mahmoud_dwedar, ID: 4t0ewopc |
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Eduardo1
By Clearnote, ID: g87zreqe |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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54 kg 119 lbs 7 kg 15 lbs lighter |
61 kg 134 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Healthy 1.4% higher
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14.2% Fit 1.4% lower
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Muscle Index
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3.8 9.5% less swole
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4.2 10.5% swoler
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Sexy Index
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6.4 4.5% less sexy
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6.7 4.7% sexier
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BMI
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20.3 Low 3.7% lower
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21.1 Average 3.9% higher
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Daily Calorie Needs (?)
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1762 kcal Very Low 10.3% lower
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1964 kcal Average 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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17.4 Low 3.9% lower
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18.1 Average 4% higher
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Lean Mass
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46.2 kg 102 lbs 6.1 kg 13 lbs lighter |
52.3 kg 115 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.9% lower
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51.4 cm 20 inches 3% higher
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Waist Span
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32.5 cm 13 inches 9.8% higher
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29.6 cm 12 inches 8.9% lower
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Fat Mass
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7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |