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before any training
By Mahmoud_dwedar, ID: 4t0ewopc
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:54 kg  ·  119 lbs
Body Fat %:14.4%
BMI:20.3
Muscle Index:3.8
Sexy Index:6.4
Body Type:
Short
Healthy
Beetroot
VS.
asd
By Anonymous, ID: l6jsy442
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:59 kg  ·  130 lbs
Body Fat %:14.8%
BMI:21.7
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Short
Fit
Parsnip
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before any training Picture 1
asd Picture 1
Height
163 cm
5'4"
2 cm
1 inches
shorter
165 cm
5'5"
2 cm
1 inches
taller
Weight
54 kg
119 lbs
5 kg
11 lbs
lighter
59 kg
130 lbs
5 kg
11 lbs
heavier
Body Fat %
14.4%
Healthy
2.7%  lower
14.8%
Fit
2.8%  higher
Muscle Index
3.8
13.6%  less swole
4.4
15.8%  swoler
Sexy Index
6.4
3.2% sexier
6.2
3.1%   less sexy
BMI
20.3
Low
6.2%  lower
21.7
Average
6.6%  higher
Daily Calorie Needs  (?)
1762 kcal
Very Low
7.1%  lower
1896 kcal
Low
7.6%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
6.7%  lower
1.64
Very High
7.2%  higher
FFMI (?)
17.4
Low
5.9%  lower
18.5
Average
6.3%  higher
Lean Mass
46.2 kg
102 lbs
4.1 kg
9 lbs
lighter
50.3 kg
111 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
49.9 cm
20 inches
2.3%  lower
51.1 cm
20 inches
2.4%  higher
Waist Span
32.5 cm
13 inches
4.2%  higher
31.2 cm
12 inches
4%  lower
Fat Mass
7.8 kg
17 lbs
0.9 kg
2 lbs
lighter
8.7 kg
19 lbs
0.9 kg
2 lbs
heavier
Age
18
11y younger
29
11y older

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