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before any training
By Mahmoud_dwedar, ID: 4t0ewopc
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:54 kg  ·  119 lbs
Body Fat %:14.4%
BMI:20.3
Muscle Index:3.8
Sexy Index:6.4
Body Type:
Short
Healthy
Beetroot
VS.
Me
By Anonymous, ID: p741pwfv
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:13.6%
BMI:20.8
Muscle Index:4.1
Sexy Index:6.1
Body Type:
Regular
Skinny
Mango
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before any training Picture 1
Me Picture 1
Height
163 cm
5'4"
11 cm
4 inches
shorter
174 cm
5'8"
11 cm
4 inches
taller
Weight
54 kg
119 lbs
9 kg
20 lbs
lighter
63 kg
139 lbs
9 kg
20 lbs
heavier
Body Fat %
14.4%
Healthy
5.9%  higher
13.6%
Skinny
5.6%  lower
Muscle Index
3.8
7.3%  less swole
4.1
7.9%  swoler
Sexy Index
6.4
4.9% sexier
6.1
4.7%   less sexy
BMI
20.3
Low
2.4%  lower
20.8
Low
2.4%  higher
Daily Calorie Needs  (?)
1762 kcal
Very Low
13.3%  lower
2033 kcal
Average
15.4%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
4.4%  lower
1.60
High
4.6%  higher
FFMI (?)
17.4
Low
3.3%  lower
18
Average
3.4%  higher
Lean Mass
46.2 kg
102 lbs
8.2 kg
18 lbs
lighter
54.4 kg
120 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
49.9 cm
20 inches
0.8%  lower
50.3 cm
20 inches
0.8%  higher
Waist Span
32.5 cm
13 inches
3.8%  higher
31.3 cm
12 inches
3.7%  lower
Fat Mass
7.8 kg
17 lbs
0.8 kg
2 lbs
lighter
8.6 kg
19 lbs
0.8 kg
2 lbs
heavier
Age
18
18

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