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before any training
By Mahmoud_dwedar, ID: 4t0ewopc
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:54 kg  ·  119 lbs
Body Fat %:14.4%
BMI:20.3
Muscle Index:3.8
Sexy Index:6.4
Body Type:
Short
Healthy
Beetroot
VS.
Rakin
By Anonymous, ID: xi301955
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:14.6%
BMI:21.3
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Regular
Fit
Parsnip
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before any training Picture 1
Rakin Picture 1
Height
163 cm
5'4"
5 cm
2 inches
shorter
168 cm
5'6"
5 cm
2 inches
taller
Weight
54 kg
119 lbs
6 kg
13 lbs
lighter
60 kg
132 lbs
6 kg
13 lbs
heavier
Body Fat %
14.4%
Healthy
1.4%  lower
14.6%
Fit
1.4%  higher
Muscle Index
3.8
9.5%  less swole
4.2
10.5%  swoler
Sexy Index
6.4
11.1%   less sexy
7.2
Sexy
12.5% sexier
BMI
20.3
Low
4.4%  lower
21.3
Average
4.6%  higher
Daily Calorie Needs  (?)
1762 kcal
Very Low
8.6%  lower
1928 kcal
Low
9.4%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
9.5%  lower
1.69
Very High
10.5%  higher
FFMI (?)
17.4
Low
4.4%  lower
18.2
Average
4.6%  higher
Lean Mass
46.2 kg
102 lbs
5 kg
11 lbs
lighter
51.2 kg
113 lbs
5 kg
11 lbs
heavier
Shoulders Span
49.9 cm
20 inches
10.4%  lower
55.7 cm
22 inches
11.6%  higher
Waist Span
32.5 cm
13 inches
1.5%  lower
33 cm
13 inches
1.5%  higher
Fat Mass
7.8 kg
17 lbs
1 kg
2 lbs
lighter
8.8 kg
19 lbs
1 kg
2 lbs
heavier
Age
18
18

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