June 2. summation
By Alexandros21, ID: 4t517i57 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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5.9 15.7% sexier
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5.4 13.6% less sexy
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BMI
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23.1 Average 3.3% lower
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23.8 Average 3.4% higher
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Daily Calorie Needs (?)
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2138 kcal Average 3.7% lower
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2220 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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57.6 kg 127 lbs 2.5 kg 6 lbs lighter |
60.1 kg 132 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 9.7% higher
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49.6 cm 20 inches 8.8% lower
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Waist Span
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33.7 cm 13 inches 1.8% higher
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33.1 cm 13 inches 1.8% lower
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Fat Mass
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11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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