June 2. summation
By Alexandros21, ID: 4t517i57 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.5% Healthy 5.8% higher
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15.6% Healthy 5.5% lower
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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23.1 Average 6.1% lower
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24.5 Average 6.5% higher
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Daily Calorie Needs (?)
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2138 kcal Average 9.2% lower
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2354 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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57.6 kg 127 lbs 6.5 kg 14 lbs lighter |
64.1 kg 141 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 5.2% higher
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51.7 cm 20 inches 5% lower
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Waist Span
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33.7 cm 13 inches 1.5% higher
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33.2 cm 13 inches 1.5% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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22
13y younger
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35
13y older
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