June 2. summation
By Alexandros21, ID: 4t517i57 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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5.9 13.2% less sexy
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7.2 Sexy 15.3% sexier
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BMI
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23.1 Average 2.3% lower
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23.6 Average 2.3% higher
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Daily Calorie Needs (?)
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2138 kcal Average 12.8% lower
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2453 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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57.6 kg 127 lbs 9.6 kg 21 lbs lighter |
67.2 kg 148 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.8% higher
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52.9 cm 21 inches 2.8% lower
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Waist Span
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33.7 cm 13 inches 0.6% higher
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33.5 cm 13 inches 0.6% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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22
12y older
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10
12y younger
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