Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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Bulk 5-9-2017
By Dbolislife, ID: 4t7fjh35 |
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Height
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183 cm 6'0" 10 cm 4 inches shorter |
193 cm 6'4" 10 cm 4 inches taller |
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Weight
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79 kg 174 lbs 13 kg 29 lbs lighter |
92 kg 203 lbs 13 kg 29 lbs heavier |
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Body Fat %
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12.5% Fit 19.4% lower
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15.5% Healthy 24% higher
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Muscle Index
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6.1 Swole-ish 15.1% swoler
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5.3 Swole-ish 13.1% less swole
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Sexy Index
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8.1 Sexy 3.7% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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23.6 Average 4.5% lower
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24.7 Average 4.7% higher
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Daily Calorie Needs (?)
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2519 kcal High 10.1% lower
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2803 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 16.6% lower
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1.87 HOLY SHIT 19.9% higher
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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69.1 kg 152 lbs 8.6 kg 19 lbs lighter |
77.7 kg 171 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 21.2% lower
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60.4 cm 24 inches 26.9% higher
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Waist Span
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30.6 cm 12 inches 5.3% lower
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32.3 cm 13 inches 5.6% higher
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Fat Mass
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9.9 kg 22 lbs 4.4 kg 10 lbs lighter |
14.3 kg 32 lbs 4.4 kg 10 lbs heavier |
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Age
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18
10y younger
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28
10y older
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