Bulk 5-9-2017
By Dbolislife, ID: 4t7fjh35 |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 6 kg 13 lbs lighter |
98 kg 216 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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5.3 Swole-ish 17.2% less swole
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6.4 Swole-ish 20.8% swoler
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Sexy Index
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8.3 Sexy 32.3% sexier
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6.4 24.4% less sexy
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BMI
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24.7 Average 8% lower
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26.9 High 8.7% higher
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Daily Calorie Needs (?)
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2803 kcal High 5.2% lower
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2958 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 13.3% higher
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1.65 Very High 11.8% lower
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FFMI (?)
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20.9 Average 7.5% lower
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22.6 High 8.1% higher
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Lean Mass
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77.7 kg 171 lbs 4.7 kg 10 lbs lighter |
82.4 kg 182 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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60.4 cm 24 inches 11.6% higher
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54.1 cm 21 inches 10.4% lower
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Waist Span
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32.3 cm 13 inches 1.5% lower
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32.8 cm 13 inches 1.5% higher
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Fat Mass
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14.3 kg 32 lbs 1.3 kg 3 lbs lighter |
15.6 kg 34 lbs 1.3 kg 3 lbs heavier |
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Age
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28
6y older
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22
6y younger
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